How To Lose Weight Fast : How To Lose 2 Pounds A Week For As Long As You Want

How To Lose Weight Fast : How To Lose 2 Pounds A Week For As Long As You Want

Description

This book, How To Lose Weight Fast, is a concise description of the simple principles involved in losing body weight. It covers the essentials of: 1] mind set, 2] what to eat, 3] when to eat, 4] how much to eat, 5] exercising, and the all-important 6] Magic Formula. This book is very easy to read and has several tables of foods-and-their-calories and fat-burning activities. It is small enough to fit into a vest pocket or a purse. It is definitely a take-it-with-you-everyday sort of book. Losing weight does not have to be difficult and certainly is not impossible. This book proves that !


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Details

Author(s)
Robert E Palma Jr
Format
Paperback | 60 pages
Dimensions
133 x 203 x 3mm | 73g
Publication date
31 Dec 2014
Publisher
Createspace Independent Publishing Platform
Language
English
ISBN10
1505698650
ISBN13
9781505698657
Bestsellers rank
2,848,232